Apr 30, 2021
In this episode of the weekly version of NewsMD's podcast, "Health Fusion," Viv Williams talks with Dr. Michael Joyner about the benefits of interval training at any level. Dr. Joyner is a Mayo Clinic anesthesiologist, exercise physiologist, athlete and a world expert in interval training.
Apr 30, 2021
In this episode of the NewsMD podcast, "Health Fusion", host Viv Williams explores sources of dietary iron in plant-based foods. She also explains why iron is essential for good health and ways to boost the body's absorption of it.
Apr 29, 2021
In this episode Viv gets information about kitchen knife safety after she cuts her finger while chopping veggies (OUCH!). She hears from a hand surgeon about the potential dangers resulting from knife injuries and learns proper cutting technique from an executive chef.
Apr 28, 2021
In this episode of the NewsMD daily podcast "Health Fusion," host Viv Williams gives tips on longevity she learned from a woman who lived to be 114 years old. And Viv explores modern research that shows her elderly friend was way ahead of her time.
Apr 6, 2021