May 31, 2021
When you don't get enough shut-eye, can a mug of caffeinated coffee provide the same benefits as catching up on sleep? In this episode of NewsMD's podcast, "Health Fusion," Viv Williams checks out a study that looks at whether caffeine can replace sleep for people who are sleep-deprived.
May 29, 2021
Want to reduce stress and feel more grounded? Try a body scan. In this episode of NewsMD's podcast, "Health Fusion," Viv Williams meets up with a yoga professional who explains what body scans are and how they work to boost wellbeing.
May 28, 2021
What is photoaging? Can I use sunscreen made for the body on my face? How do I safely protect my kids' skin? What do cancerous moles look like? In this episode of NewsMD's podcast, "Health Fusion," Viv Williams talks to a Mayo Clinic dermatologist about summer skin safety.
May 27, 2021
Does what you eat influence your stress level? In this episode of the NewsMD podcast, "Health Fusion," Viv Williams checks out a new study about how eating vegetables and fruits reduces stress.
May 26, 2021
Where I live, hunting for morel mushrooms is a huge thing. If you're lucky enough to find some or buy some at a farmer's market, you must try my favorite morel recipe. In this episode of the NewsMD podcast, "Health Fusion," Viv Williams shares her friend Terry's family recipe for morels.