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Health Fusion

Oct 7, 2022

Can't decide what to do with the pile of apples you picked at the local orchard or bought at the store? Make applesauce! In this episode of NewsMD's "Health Fusion," Viv Williams shares a traditional family recipe for homemade applesauce that's rich and yummy but still nutritious and low calorie.


Oct 4, 2022

Most teens don't get enough sleep. And that can make them exhausted and moody. A new study reveals ways to help teens get the shut eye they need during the school year. Viv Williams has details in this episode of "Health Fusion."


Oct 3, 2022

A dog's sense of smell has helped to find missing people, detect drugs at airports and find the tiniest morsel of food dropped from a toddler's highchair. A new study shows that dogs may also be able to sniff out when you're stressed out.


Sep 27, 2022

An early frost can mean a sudden end to the growing season. But there are ways to protect plants from dipping temperatures. In this episode of "Health Fusion," Viv Williams has tips on how to cover your flowers and vegetables so you can enjoy the health benefits of gardening longer into the fall season.


Sep 21, 2022

Interval training, or high intensity interval training (HIIT), is a way to pack the health benefits of exercise into a short amount of time. No matter what your fitness level. In this episode of NewsMD's "Health Fusion," Viv Williams talks to a Mayo Clinic exercise expert about why intervals are so effective.